Pricing

Corporate Yoga Packages

Corporate yoga, also referred to as office yoga, is nothing else but a yoga class designed to take place in your own office space. The postures and sequences are put together in a way that helps to alleviate common physical issues that employees can experience as a result of being seated at a desk all day.

The main purpose of practicing office yoga is to release the physical and mental stress that can accumulate in your body and mind throughout the working day or week.

All our classes are put together specifically for each group we work with to address the factors such as your office space, the number of employees, their health and fitness levels and any other unique needs your organisation may have.

Package I

  • 6 weeks course
  • One class per week
  • Class length: 45 min
  • Choose from: Hatha (traditional) yoga, restorative yoga, meditation, or yoga nidra

What’s included?

  • One 45-min long class per week
  • Class plans designed for your unique office environment
  • Unique and fresh sequences each week
  • Experienced instructors

Class structure

  • Grounding and centering practice
  • Physical yoga practice (depending on selected class type)
  • Meditation and relaxation at the end of each class
  • Use of incense and essential oils to deepen the practice
  • Background music

What will your employees need?

  • To wear comfortable, exercise clothes
  • Bring their own yoga mats

Price: €600 per package

Package II

  • 6 weeks course
  • Bi-weekly, 45 min long classes (two classes per week)
  • Class length: 45 min
  • Choose from: Hatha (traditional) yoga, restorative yoga, meditation, or yoga nidra

What’s included?

  • Two 45-min long class per week
  • Class plans designed for your unique office environment
  • Unique and fresh sequences each week
  • Experienced instructors

Class structure

  • Grounding and centering practice
  • Physical yoga practice (depending on selected class type)
  • Meditation and relaxation at the end of each class
  • Use of incense and essential oils to deepen the practice
  • Background music

What will your employees need?

  • To wear comfortable, exercise clothes
  • Bring their own yoga mats

Price: €1100 per package

Package III

  • 6 weeks course
  • Three 45 min long classes per week
  • Class length: 45 min
  • Choose from: Hatha (traditional) yoga, restorative yoga, meditation, or yoga nidra

What’s included?

  • Three 45-min long class per week
  • Class plans designed for your unique office environment
  • Bespoke and fresh sequences each week
  • Experienced instructors

Class structure

  • Grounding and centering practice
  • Physical yoga practice (depending on selected class type)
  • Meditation and relaxation at the end of each class
  • Use of incense and essential oils to deepen the practice
  • Background music

What will your employees need?

  • To wear comfortable, exercise clothes
  • Bring their own yoga mat

Price: €1,500

Note: we can design a bespoke plan, a special event or series of events (yoga, meditation, mindfulness, coaching, motivational talks) to suit your needs. If you’d like to discuss your options, please contact us at: