Online Wellness

ONLINE WELLNESS SOLUTIONS FOR REMOTE WORKERS, INCLUDING LIVE YOGA AND MEDITATION CLASSES AS WELL AS WORKSHOPS FOR THOSE WORKING FROM HOME.

Online Yoga Classes

Our Live Yoga classes are streamed live over Zoom. The classes are either 45 or 60 minute long and hosted at a time that suits your business best. Morning (8am) and lunchtime (12.30 pm) classes are the most popular among our clients. 

All employees attending the classes should have their own yoga mat and access to the internet. It is up to the students whether to practice with their camera on or off.

There’s no limitations in terms of the numbers of employees that can attend classes.

One off online yoga class =  €100  & Package of 4 classes = €350

Online Meditation Classes

Live meditation classes are streamed live using Zoom

The classes are usually 30 min long and hosted either before work, during lunchtime or at the end of working day.

Employees who attend guided meditation might want to do so either :

  • lying down on their bed or on their yoga mat, 
  • in the seated position on the floor or on a chair.

There’s no limitations in terms of the numbers of employees that can attend classes.

One off online meditation session =  €50 

Online Workshops & Events

We offer a wide range of online workshops aimed at increasing performance, resilience and overall wellbeing.

The workshops are 2 hours long with a short break and are hosted online, via Zoom.

Examples of the available workshops include:

  • Building resilience 
  • Effective grounding techniques 
  • Introduction to meditation 
  • Embodied self-fare 

HOW IT WORKS

1. DROP US A MESSAGE AT hello@corporatiehippies.ie IF YOU’RE CONSIDERING BRINING ONLINE WELLNESS CLASSES TO YOUR OFFICE.

2. WE WILL GET BACK TO YOUR IMMEDIATELY TO DISCUSS DETAILS SUCH AS TYPE OF CLASSES, ANY OBJECTIVES OR REQUIREMENTS YOU MIGHT HAVE, FREQUENCY OF CLASSES, COSTS ETC.

3. ONCE WE AGREE ON THE ABOVE, WE SET UP ZOOM CLASSES AND SEND YOU LINKS THAT YOU CAN DISTRIBUTE AMONG YOUR EMPLOYEES.

4. YOUR EMPLOYEES WILL BE ABLE TO JOIN IN AT THE AGREED TIME BY FOLLOWING THE ZOOM LINK. & ENJOY THE CLASSES THAT WE WILL GUIDE.

5. YOUR EMPLOYEES WILL FEEL RECHARGED, BALANCED AND MORE MOTIVATED.

IF YOU WOULD LIKE TO KNOW MORE, PLEASE DROP US AN EMAIL AT HELLO@CORPORATEHIPPIES.IE